I created the 7-Day Weight loss plan, healthy eating made simple, to answer that huge need and to help my clients cut through the clutter, regain control of their health, eat better, and lose excess weight so they can feel like their absolute best selves year-round.
It all starts with you making the commitment to move your health and wellbeing from the backburner all the way to front and center for at least 7 days. Once you make the commitment, the magic starts happening.
The cornerstone of the 7-Day Weight Loss plan is healthy eating. For seven days, you’ll learn to fuel your body with delicious, nutrient-dense foods that fight toxins, burn fat, strengthen your cells, and uplift your mood.
A 7-day weight loss plan designed to jumpstart your weight loss journey and help you meet your goals faster, rejuvenate your body and mind, and reclaim your health!
Hi! My name is Juvonia and I’m a Registered Dietitian, certified health coach who has helped a number of clients reclaim their health through healthy eating and mindset shifts.
If you’re like millions of others, you’re sick of bland, low-fat boxed meals, incorrect information (and an overload of it), so-called magic pills, and fad diets. I’ve been where you are, frustrated and annoyed with trying to lose weight when life is pulling you in every other direction. Just like you, I knew I wanted to lose weight, feel good, get healthier, eat the right foods and gain access to that natural source of energy I desired.